Breakfast was on the go as usual, just a boiled egg white, and a piece of beef boiling in the crockpot.
I decided to work out during lunch, knowing that I would not have time to tonight. Immediately after working out, I ate half an orange and half a can of soup (discarding the broth to decrease the sodium intake.).
I grabbed a green tea on the way out to help with maintaining my metabolism throughout the day.
Check the pics below.
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